Training with the enemy: Harley/Avril

[Rougue]

Harley was able to convince the other woman that it would help to train with the weights. She had no idea if this was really a good way but the only one the arch-wizard was able to think of. Hopefully, Avri would not come to the conclusion that what Harley told her was maybe bullshit.

Anyway, the brunette liked it to see by the bluenette as something special so she would keep this up until Avril would be done with lifting. When the blue-haired woman would be done with the weights the wizard was running out of ideas and had to find something else.
"Just continue until your arm wants to give up. This is the point where you have to give everything."
With this Harley would attempt to buy time until she had another idea about how she could train Avril properly.

[anime_hentaifighter]

Now Avril was doing her best as she would listen to her hopefully new friend's instructions as she would lift the weights up in the way the brunette had shown her. As she would lift them for about 10 times before she started to feel the strain in her arms get worse as she would try to push herself by doing t once more.However the pan she then felt almost caused her to drop the weighs just as she raised it up.As she would quickly drop the weights back in the rack from where Harley got them as she replied back ''may have bin a bit to foolish in my excitement. As my arms are feeling like they could drop off at any moment''.

[Rougue]

Avril was cooperating with Harley better than the wizard thought. Good for Harley because if Avril would instead ask a question about certain topics then the brunette might not be able to answer them and the bluenette woman would perhaps get quite angry at her.

After a bit of lifting it seemed that the bluenette was at her limits and dropped them. She didn't know what to do know so Harley just thought of something to do for Avril so that she was able to think about something to do.
"That is a good sign. It means that you took your first step to become stronger. If you always go to your limits and beyond you will see that you are getting better and better. Also, it is important to drink enough and stay hydrated never forget that. Since you did pretty good why don't you get your drink and hydrate yourself so we can continue."

Harley would say and try to think of something. The brunette really had to do something before the bluenette might hurt herself or so and this was something the wizard didn't want to be responsible for. Maybe she should just do something different know. Harley would think back and forth and try to get to a solution for her problem.

[anime_hentaifighter]

Avril would let go of the weight as she would wait to see what her new training partner/coach had to say.So when she heard that it was an good sign the bluenette wanted to pick up the weight again as if pain meant you were getting stronger then she should keep going.As she would reply back ''so pain means I'm getting stronger.Also I should drink a lot . How much should I drink during a good workout as I did bring my bottle of water which is 5cl. Is that enough water to drink during an good workout or should I bring more with me the next time'' as she would go back to lifting the weight with an look of pain on her face.

[Rougue]

Harley started to get nervous. Sweat was starting to gather on her forehead. She said that pain was a sign that her body would get stronger but when you overtrain your body it might leave a permanent damage to your body. The arch-wizard saw that Avril took up the weights again. Now or never. When she wouldn't act now everything would get worse and Harley would have troubles to get some rest in the nights.

The brunette would walk towards the woman and grab the hand that was lifting the weight to take some weight from it and making it a bit less painful.
"It is true that I said pain is a good thing but you shouldn't overdo it. There is a limit to what your body can handle daily. If you get over this limit too much your whole body would give in and it harms your more than help you. Also, you just have a finite number on how much you can improve. At one point it will just stop so just let it be with the weights for now and focus on other parts of your body."

The small woman really hoped that the talk would get the bluenette to stop training for a moment and give her body a rest to recover.
"And for the other thing. Yeah, that could be enough but make sure to always refresh your water or whatever you put in your bottle. The best amount of liquid you should drink is around 2 to 3 liters for your body to work at its best. Let's drink a bit and then we can see how to proceed."

[anime_hentaifighter]

Avril was about to go back to lifting the wait when she saw that her new friend would grab the hand that she was using to lift the weight.Well maybe the friend part about the new wrestler she meet was a bit soon , but at least she was friendly towards her.Plus willing to help her train to get stronger as she would look up to see what she had done wrong.Only to recieve a lecture from the arch-wizard as it seemed Harley was not only strong at magic and wrestling stuff.She was also very wise it seemed as the bluenette could only nod her head as she continued to listen to what the other wrestler had the same.

As in respond she would place the weight down as she would take a sip of her water as she would be sure to refresh the water in her bottle a lot.Plus maybe carry another bottle when she went to the gym as she would reply back ''yes coach sir'' in an teasing way as she would wait to hear what the next tip the arch-wizard would give her.

[Rougue]

Harley was pretty much in panic as the other woman continued and tried to stop it. She wanted to help the woman but not that Avril would hurt herself in the process. After the wizard said everything that came to her mind the bluenette finally stopped to lift more weights and put them down again. Glad that she perhaps prevented something bad from happening Harley sighted in relief.

Then she said Avril how much water would be enough water. With every word the small woman said it seemed like Avril would literally be glued to her lips because the bluenette listened very closely to everything, the brunette told her. With a teasing "yes coach sir" Avril replied making Harley turn her head to the side and getting even a bit red. Then Harley thought about how she should end this because of the admiration Avril was giving her.

The brunette would at first take a few sips out of her bottle until a perfect idea would come to her mind.
"What do you say when you warm yourself up more properly with a treadmill? Let's say you run for about ten minutes and then you come to the ring because I want something else to show you."
Harley would say and when Avril would go to the treadmills for a bit running exercise the wizard would make her way towards the ring and step into him to wait for the other woman.

[anime_hentaifighter]

As Avril waited to hear what the next exercise would be she wondered if she may have bin too enthusiastic. As she thought a look of panic and worry was all over Harley's face as the bluenette would hope she was just seeing things.As she did not want to mess things up as she had hoped to make another friend or at least a training buddy as for some reason LAW was filled with bullies. As she could not understand why everyone seem to hate her or the others of the queendom.

As it was not like they cheated or anything as it was usually the other wrestlers who did that.As she could easily get upset at hearing the fans call Summer a cheater when the referee clearly said that was not the case.So if the girl in charge said that Summer had won fair and square then that's that.As they should accept the fact she won clean , and stop insulting her. They even booed her , and she had not even had an match yet.As she would finally hear what the next exerciser would be , and would quickly get to her feet as she ran for the treadmill .As she quickly got on it , and was about to turn the machine on at the highest speed it could go to show Harley what she could do.

[Rougue]

Harley hoped that the exercise she gave Avril would power her out enough so that she would get tired and ready to leave the gym. It wasn't like Harley didn't like her but the wizard didn't want that the bluenette would get hurt because of Harley's instructions. Luckily the treadmill was pretty safe and there was no chance that the woman would hurt herself.

After she said, Avril, what to do Harley walked away and to the ring. She turned around to see what her trainee would do. It seemed like the bluenette would press one button a lot. Harley needed a bit to realize why it was like this until she got it. Immediately Harley turned around and walked to the treadmill were Avril was on.

"Hi. In case you are fast, it is good to start a bit higher but I think that you are not doing this often so don't start at the highest volume yet. If you put your body from zero to max you might end up getting hurt again. There is no reason to use this kind of speed. Start slow and find your own pace. There is no one around here you need to impress but on the other side when you are a fast person go ahead."
Harley talked again some sense into the other woman. Avril was a nice person but also high-spirited which wasn't a bad thing but Harley feared that this would get Avril into troubles and maybe she would end up hurt real bad.

[anime_hentaifighter]

Avril wanted to show the arch wizard what she could do as she would start to run at full speed.As she was surprised when Harley would actually mention that she was not doing it correctly.As the bluenette thought the best way to get the most out of working out with the treadmill was by turning the machine on at full power , and then run until she was exhausted.

Only to then hear that she should not do that.As it was better to start it off at a speed just an bit higher then she was used to as she would blush from embarrassment in responds. As she would turn the machine to an lower pace as she would reply back ''maybe I should have asked how to use the treadmill before going at it.As it would have saved me some embarrassment as I will listen to your instruction o wise and powerful arch wizard.Who still won't show me her magic which is super mean of you btw''