Having sent a right uppercut into the punching bag, the blonde took a sharp step to the left, simultaneously throwing her left hand forward for a cross. After taking a deep breath, she wrapped her arms around the bag and raised her right leg twice at a fast pace for two knee strikes.
After that, there was silence in the gym, interrupted only by her heavy breaths. Releasing the punching bag, the Norwegian woman leaned forward with her hands on her knees. Several large drops of sweat rolled down her face. She has never had any problems with endurance, but it seems she got too carried away. Break. Yeah, she needed a little break.
Astrid Arvidsson
Workout attire
Straightening up to her full height, the blonde went to the windowsill and took a towel to wipe at least some of the sweat from her skin. Her workout lasted for more than an hour, so after the towel, Astrid took a bottle of water in her hand. After taking a few sips, she looked around the gym. Despite the fact that this gym was located in the main LAW building, this place was not very popular.
The reason was that it was a small gym compared to the main gym on the fifth floor. Yes, there was also a ring and a sufficient number of exercise machines, but there was much less space. Therefore, at the moment Astrid was here in proud solitude.
But that's exactly what she wanted. After recent events, including her Apex match, she wanted some privacy. Just a few days ago she wanted to relax in the sauna, but even there luck gave her the middle finger. After she moved to Tokyo, she found friends in the person of Charlotte, Nerissa and Victoria, but the years she spent as a lone wolf still made themselves felt. So sometimes she just needed to be alone.
"What's next?" Astrid asked herself as she returned the water bottle to the windowsill.
Considering that she had already started to feel quite significant muscle pain, she decided that she needed to do one or two exercises at most, and then finish the workout. Her eyes once again ran through the gym, studying the possible options.
A treadmill for cardio? No. A barbell for pure physical strength? No. Suddenly, a slight smile appeared on the blonde's face. Yes, this is definitely a good way to finish her workout. With straight steps, the Norwegian woman headed for the abs bench.
She had already done abs exercises at the beginning of the workout, so her core muscles were warmed up. All she had to do was set the angle to thirty-five degrees, and then lie on the bench head down. After making sure that her feet were securely fixed, she placed her palms behind her head.
"Okay, let's go!"
Exhaling, Astrid moved her upper body to her knees, and then, taking a smooth inhale, returned to the starting position. Continuing the exercise, she intended to reach the number one hundred before finishing the workout.


