Audrey's Training day

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"There's only really one way to help not bruise yourself when striking someone- and that's a punching bag"

Oscar idly kicked his kegs as he sat on the apron of the ring, looking at the various punching bags in the facility.

"It boils down to building up strength in your knuckles. Over time, as you punch something tough, your knuckles will get tougher. Have you ever seen Rocky? Where he's punching those big slabs of meat in the freezer? It's basically that. Though I would get wraps for your hands before starting to train in that- just to help protect them from hurting too bad"