How heavy are the dumbbells you lift?
Posted: Thu Sep 18, 2025 10:46 pm
“Nante ku da rana i hi da [What a shitty day]...” muttered Itone, changing into her gym clothes.
Things haven't been going well for the white-haired woman lately. The only goal she lived for was to bring honor to her family. She has achieved a lot in her life, putting maximum effort into absolutely every thing. However, when she and her sister came to pro wrestling…
After their first match, many people got the impression that the Hidesato sisters couldn't do anything without each other. And while Yaone has successfully proved that she is capable of winning even in singles matches, Itone has not been able to repeat the success of her older sister. It's been a long time, but she still can't forget the match she lost to Izumi Tachibana. And of course, she couldn't forget the disappointment in her mother's eyes after that.
From that day on, she began to train much harder than before, spending literally every free minute in the dojo. This week, she took care of both her company's business and her university affairs, so she had a lot more time than usual today. However, trouble came from nowhere she did not expect. A pipe burst in their dojo, so the entire place had to be closed for repairs.
Normally, she would have gone to the martial arts school of that pink-haired Frenchwoman, Charlotte. But unfortunately, she found out that the school is currently closed. As far as she could find out, the martial arts master had sunk into a deep depression due to her recent failures.
This whole series of events gave Itone a headache. Instead of looking for some new place to train, she decided to go to LAW headquarters, where there was a large gym on the second floor, accessible to all fighters of the federation. Yaone couldn't keep her younger sister company because of a business meeting, so the second heiress of the Hidesato family came here alone. After she finished changing, she took a towel, a bottle of water, and her phone, and then left the locker room.
“Okay, that's not bad...” she admitted, looking around the gym.
There were indeed all kinds of exercise machines, mats, several rings, not to mention other sports equipment such as dumbbells, exercise balls, punching bags, and more. It wasn't too crowded here, which was more than fine with the white-haired woman.
First of all, she went to the mats and the mirror to stretch a little, which did not take her too long, after which she went to the treadmill with the intention of pumping blood through her veins, after which her preparations were completed. With a confident step, Itone headed for the barbell rack. Putting plates with a total weight of seventy-five kilograms on the bar, the second heiress of the Hidesato family stood up so that the barbell was on her shoulders, after which she removed the barbell from the rack.
Trying to breathe as evenly as possible, she began to squat. Barbell squats were one of her favorite exercises. After the ninth squat, her breathing became very heavy and her legs trembled slightly.
"Kusoooo [Damn it]..." She drawled.
However, the thought that she needed to become stronger and get her career back on track gave her extra strength. Gritting her teeth, Itone did the tenth squat, after which she returned the barbell to the rack. Catching her breath, she went to the windowsill to wipe the sweat from her forehead and chest, and then take a short sip of water before returning to her workout.
Things haven't been going well for the white-haired woman lately. The only goal she lived for was to bring honor to her family. She has achieved a lot in her life, putting maximum effort into absolutely every thing. However, when she and her sister came to pro wrestling…
After their first match, many people got the impression that the Hidesato sisters couldn't do anything without each other. And while Yaone has successfully proved that she is capable of winning even in singles matches, Itone has not been able to repeat the success of her older sister. It's been a long time, but she still can't forget the match she lost to Izumi Tachibana. And of course, she couldn't forget the disappointment in her mother's eyes after that.
From that day on, she began to train much harder than before, spending literally every free minute in the dojo. This week, she took care of both her company's business and her university affairs, so she had a lot more time than usual today. However, trouble came from nowhere she did not expect. A pipe burst in their dojo, so the entire place had to be closed for repairs.
Normally, she would have gone to the martial arts school of that pink-haired Frenchwoman, Charlotte. But unfortunately, she found out that the school is currently closed. As far as she could find out, the martial arts master had sunk into a deep depression due to her recent failures.
This whole series of events gave Itone a headache. Instead of looking for some new place to train, she decided to go to LAW headquarters, where there was a large gym on the second floor, accessible to all fighters of the federation. Yaone couldn't keep her younger sister company because of a business meeting, so the second heiress of the Hidesato family came here alone. After she finished changing, she took a towel, a bottle of water, and her phone, and then left the locker room.
“Okay, that's not bad...” she admitted, looking around the gym.
There were indeed all kinds of exercise machines, mats, several rings, not to mention other sports equipment such as dumbbells, exercise balls, punching bags, and more. It wasn't too crowded here, which was more than fine with the white-haired woman.
First of all, she went to the mats and the mirror to stretch a little, which did not take her too long, after which she went to the treadmill with the intention of pumping blood through her veins, after which her preparations were completed. With a confident step, Itone headed for the barbell rack. Putting plates with a total weight of seventy-five kilograms on the bar, the second heiress of the Hidesato family stood up so that the barbell was on her shoulders, after which she removed the barbell from the rack.
Trying to breathe as evenly as possible, she began to squat. Barbell squats were one of her favorite exercises. After the ninth squat, her breathing became very heavy and her legs trembled slightly.
"Kusoooo [Damn it]..." She drawled.
However, the thought that she needed to become stronger and get her career back on track gave her extra strength. Gritting her teeth, Itone did the tenth squat, after which she returned the barbell to the rack. Catching her breath, she went to the windowsill to wipe the sweat from her forehead and chest, and then take a short sip of water before returning to her workout.

