L.A.W. - League of Anime Wrestling

''Maybe , but we mostly focus on increasing the strength you have in your arms''replied Rita with an smile.

Nozomi nods then asked “I wonder how you wrestle” she asked curious about if Rita is a wrestler herself

''Well would love to show you , but not in the right place here.Still come to my place tomorrow , and we can practice their''replied Rita with an smile.

Nozomi nods as she finishes her reps and took a sip from her water bottle

Rita would wait as she watched Nozomi finish her reps as she offered the girl some more water when she was done

Nozomi would take some sips as her arms felt sore now from the training but it would be worth it in the end

''Alright that was pretty good Nozomi. Now let's try that machine shall we''suggested Rita as she pointed at another exercise machine.

machine

Nozomi looks it “ok so how do I work this one it looks a bit complex” she said looking at it tilting her head confused

''Well you grab the handles ,and pull them forward and then slowly go back.Let's set the weight at around the same amount as last time to see how you do''replied Rita as she hoped her explanation was good enough for Nozomi.

Nozomi nods and did what Rita said they do and sure enough she felt the resistance on her arms