Tag Team Preparation

[Highfly]

Lauren watched Lev as he went. "No one has to lift heavier than anyone else, you focus on doing your best and using proper form." Lauren said as she watched him go. He was doing well and when he racked the weights she nodded to him. "Good work!"

Lauren went about adding weight, and once she was up to 250 she was ready. "Okay this set is 12 reps. The next set is 10 then the final is 8. The goal is to keep adding weight but keeping it a weight you can lift properly." Lauren said as she stepped under the bar settling in. She was ready to stand up, step out then begin her second set.

[Over mainyu]

While Lev struggled to lift the weight, Lauren began telling him that this was an exercise not only in lifting but also in endurance, and she congratulated him on that. “Thanks… I don’t usually do this sort of exercise very often…” he said once he was done, his voice clearly tired.

Now it was the horsewoman’s turn, and what else can I say? She continued to do much better than the British man, since she did it faster and with less effort, all while lifting more weight than the previous time. “You’re doing brilliantly,” he said, surprised by that, and now it was his turn, with more weight this time and struggling much more than before, but he was still trying anyway.

[Highfly]

Lauren watched him and looked like she was analyzing him. "Okay... drive through the heels. Come on you can do it. Back straight! Back!"

She was encouraging him and trying to get him to correct his form to help him. "Push through it, you got this!"

Once he finished she was getting her weigblht up to 275 for her set of 10. Lauren was settling in and getting ready to begin.