A first lesson

[xalex]

KA-J would be breathing heavily before starting to cough. Barda was pulled off her and the woman in the red bikini would be dropped right next to her. Barda would lay on the mat turning her head to first look at her own tag partner, trying to find some idea what they could do. Then she would look up to see Ursula standing over them getting ready to go on, seems like the was no regeneration break for neither of the women.
KA-j was the first victim. The legs of her opponent were warped around her neck. Both of her hand would shoot upwards trying to press the legs apart again, trying to avoid he head scissor being locked in, but it was already too late. The legs were wrapped around her neck so thigh that she couldn´t breathe anymore. She would struggle for a moment but without much success… she was trapped between the best looking and strongest thighs she ever had known. Not the worst way to go out…

Barda was meanwhile trying to recover. She saw that her partner was now chocked and wanted to jump over there trying to help her own partner. But she was caught by her opponent and pulled right in front of her chest… she would feel one arm getting locked around her throat trying to chock her as well. And again barda´s hands would go up trying to block and push away the arm…
“you won´t take us out so easily!” would barda hiss.

[winner3]

Ursula had picked up pin fall on both women at once. She proceeded to keep things going by trying to secure both women in a hold each, at the same time! While continuing to coach both girls, she'd finally get around to explaining the agenda.

"Each week I spar with you Gym Rats, I'm gonna go for a pin, a submission, and a knockout on each of you! You're gonna take this test every week. When you finally get one of those on me, you'll pass, got it?" But right after she finished her explanation, the bodybuilder would feel some resistance on her arms. It seemed Barda was intent on not allowing Ursula to continue steamrolling both women like she had been doing.

"Fighting back?! Good! But not good enough!" Burns would scold as she tried to wrap her arms around the woman's head. With Barda putting up a fight, Ursula's choke hold wouldn't be locked in properly. She'd grab hold of Barda's brunette hair and attempt to pull the rookie heavyweight's head towards her own for a stiff headbutt! If her strike worked, Ursula would again attempt to apply her choke hold. All the while, she'd maintain a tight scissor hold on KA-J's neck with her huge thighs! Should she manage to trap both women in air constricting holds, Ursula would use her free hand to ruffle KA-J's hair and encourage her.

"You should try being more like your partner! It's a more productive training session when you two try to put up a fight!"

[xalex]

Brada would fight as good as it was possible. But trying to push away such a extremely strong arm wasn´t easy. She would bit her lips trying her best anyway. She would feel that Ursuala had problems as well. The choke hold wasn´t cutting away her air supply fully, what was a good start at least. Brada would keep fighting trying ot break out of it, yanking at the arm as hard as she could. But it wasn´t moving away from her throat. And to make matters worse the black haired woman would suddenly get a head headbutt right to the back of her skull throwing her own head forwards. This wasn´t good. For a moment the world around her would spin and then when it all seated again she felt that the arm was pressed against the throat hardly now fully cutting away her air flow. She would begin to panic a little bit…

KA-j Would hear the teasing words of her coatch biting her lips. She wasn´t putting up much of a fight so far, in that point Ursula was right, and now it was Kajentas job to change that. The Italian woman would turn her hands into fists stopping trying to pull the legs of her opponent apart. Instead she would start throwing punches over her head trying to sink them right into the side of her trainer, this way she wanted to put some pain into her and maybe turn this around.

Barda would see what her partner had in her mind and would bit her lips… she would try to help her by firing back some elbow strikes aiming for the ribcage of the white haired beauty. This way both of them would hit into her hopefully dealing out some damage.  

[winner3]

Ursula had been doing what she could to maintain control of both heavyweight women. Her experience showed as she continued to womanhandle them both. But Barda wasn't about to let both herself and her partner continue being dominated. They needed to show promise if they wanted to succeed in the league! KA-J had gave it everything she had in the heavyweight qualifier, and now it was Barda's turn!

"Ugh!" Ursula would say with a half-smile as Barda fought back with repeated punches and elbows. The bikini clad American laid into Burns' side to try and fight her way out of the choke hold. Ursula would be impressed with this display of resilience. She'd place both hand on Barda's side and attempt to shove the brunette away to get her away from both herself and KA-J.

"That's what I'm talking about, Barda! But what can you do for your friend, here?" Ursula would hold her side, still reeling a bit from the punches. Despite the fact that she abandoned keeping her hold applied on Barda, she'd attempt to salvage the situation by focusing on the Italian! If she could fully KO Kajetan, she'd only have to worry about Barda for the time being. And despite the fact that Ursula had been doing well, the fact remained that it was always going to be easier to wrestle one Gym Rat than it would be to wrestle both at once!

"RRRGH!" The dark skinned trained would roar out as she fought through the pain in her side, lifted her upper body, pressed her hands against the basement mats, and flexed her mighty legs to apply all her strength to her neck scissor hold on KA-J! Ursula held nothing back. She was on a mission to knockout Kajetan before Barda could lunge at her to help!

[xalex]

The two gym rats would do their best to hurt and work down their opponent. They knew that if they wouldn´t break out of this soon they would be in big time trouble and would be both send into the lands of dreams. Neither of them had that planned, so they would try to keep hitting the body of her opponent.

Barda was the first one that would see some light at the end of the tunnel. She would suddenly fee how her opponents arms were pulled away from her throat. The Italian girl would directly try to suck as much air as she could into her body chest as she could. It felt so fucking good, like water onto her burning lungs. But the Italian woman could not enjoy this too much before her opponent would shove her way making her roll over the mat for a moment before she would Land on her front, face down. She didn´t care much about the fact that she was laying there like a wimp for a moment. She was just way to fucking happy to be able to breathe again.

But before she had really started to recover she would hear her trainer talking, something about her friend. Barda wasn´t understanding what was going on at first. She would push her forearms against the mat to lift her body up from the mat and turn her head around at least enough to see that her friend was in big trouble.

KA-J Wasn´t released and meanwhile the girl was feeling how the life-force was leaving her body. Her punches to the side of her trainers body would get weaker and weaker before she would try another desperate attempt to push the legs of her opponent apart once more. To make matters way worse Ursula was turning both fighters around going in some kind of bridged position increasing the strength she used to squeeze the neck of KA-J immensely. The Italian woman would feel how her body would get limp slowly, how her eyes would turn into the back of her head and some foam would start to appear on the edges of her mouth. Her hands would let go of the thighs of her trainer and fall to the mats… the last thing for a bit she heard was a angry battle cry from her partner.

Barda had meanwhile pushed herself off the mat trying to sprint over to save her partner. “Let my friend go!” she would scream out angrily. Before trying to jump onto Ursula with all her weight trying to take the dominant woman down to the mat and get on top of her somehow.
 

 

[winner3]

Despite the fact that Ursula was only able to get one of the Gym Rats in her clutches didn't seem to slow her down at all. She smiled at the promise and ability that Barda showed. But the bodybuilder immediately tried to balance out Barda's escape from her hold by focusing on the blue bikini clad Italian by pouring on the pressure and scissoring her hard! Hard enough to knock her out in record time with her dark, muscular thighs! As Ursula strained to keep her hold applied harshly to KA-J's neck, Barda came to and rose up! The black haired woman would lunge forward and pounce Ursula, crashing down on top of her trainer with her fully bodyweight to break the hold!

"Ugh!" Burns would groan as Barda body splashed her. The collision would force Ursula to let go. But id didn't seem to keep her down long. She'd raise her head and look passed Barda to see KA-J sprawled out and KO'd.

"Ohhh! Too late! Hustle next time! You'll need your partner's help if you want to stand a chance against me!"" The white haired heavyweight would say in a reprimanding tone as she grabbed hold of Barda's head with one hand to set her up for a stiff right hook to the jaw! If Ursula's punch connected and forced Barda off her person, Ursula would roll over and jump from the mats. She'd try to get some airtime before coming down on top of Barda for a splash of her own!

Ursula would try to take the Gym Rats down individually now that they were showing signs of being difficult to take on as a pair!

[xalex]

Barda might have been able to take down the trainer and pin her to the floor, but it was too late for anything good. Ursula had been able to send KA-J into the land of the dreams meaning that the woman in the red bikini would have to fight on her own for a bit until her partner would wake up… that would be a hard ride…
But right now she was on top and maybe she could… the only problem was that she wasn´t staying on top for long. Her trainer would yank at her hair making her scream out loudly and open to get caught by a killer punch. The punch would make the room spin for a short moment around Brada, who also lost her balance and would drop sideways of the foe. She would land with her back on the mats and would lay there moaning out. Luckily for her she got quit the thick head which protected her from too much damage. So she would have enough mind left to see her opponent in the air above her coming down. This was her sign to act. She would push herself off the mat trying to roll sideways over the mat out of harm’s way just fast enough to leave the empty mats for Ursula to land on.

Barda would not stay away from her foe too long instead she would try to roll back towards her getting on her knees right next to her. The Italian woman would try to turn her foe around onto her back before trying to sit onto her chest facing the legs of the white haired beauty.
“maybe we only can win as a team, but I still can give you a beating on my own!” she would scream before starting to hammer punches into the midsection of her foe.

[winner3]

Ursula landed a fierce punch! She was feeling good about taking on Barda by herself. She hadn't spent as much time with the red bikini clad woman as she had with KA-J. Truthfully, Ursula doubted her ability to consistently beat the duo without a lot of difficulty. But while she was just fighting Barda at the moment, Burns thought she had this in the bag. She leaped forward to try and keep Barda in place with a splash! Ursula wanted to send both women to dreamland before trying to ending this training sessions properly. But Barda heard her demands and answered back by putting up a fight!

"Hm?!" Ursula would say with surprise as she landed on nothing but mat and watched Barda roll away. The Gym Rat was quick to try and capitalize on Ursula's missed splash attempt! I brought a smile to the trainer's face as her trainee pounced on her and mounted her before raining down punches! Barda's fists connected cleanly with Ursula's hard abs a few times before Burns could bring up her forearms to guard. She'd turn her head and glance at a passed out KA-J before reaching up for Barda's head and attempting to pull it in for a headbutt to try and force her foe off her!

"That's what I like to see, Barda! You better help drill that spirit into your partner!" She'd say in approval as things continued to heat up between them!

[xalex]

Barda was thinking she got a quite good hold on her opponent and that she maybe could work down the white haired woman a bit. But she really underestimated the core work she did. The abs, they were hard as stone and it was like punching a wall over and over again. The Italian woman wasn´t slowing down because of that, instead she would try to put even more power behind each of her punches. But before she was able to deal out some real damage, she suddenly felt how her head was grabbed with two strong hands and then it was pulled forwards. The head of the Italian woman was pulled and would speed up until it would collide hard with something even harder than her own head… the head of her trainer. Her head would bounce back and then hang to the side and she would breathe heavily.

Barda would roll over the mat getting onto her hands and knees holding her head. She would be moaning out loudly before pushing herself back into a standing position. She would look over to Ursula with a smirk on her face. “just wait until our sleepy beauty wakes up than you will see some real spirit!” She would then try to run over to Ursula and run body first into her going for a test of strength. “We will show you what were made off!” she would goan!

[winner3]

Barda's blows came hard and fast. As the brunette upped the intensity, Ursula smiled and sought to give her all she could handle. The body blows did take a bit of a toll on the trainer. She'd wince and hold her midsection after freeing herself with the headbutt. Ursula began to scramble to pull herself up off the mats. The bikini clad babe was eager to try and defeat both the Gym Rats again, but Barda continued bringing the fight! The trainee had faith that her partner would wake up soon and help tip the scales in her favor. But Ursula was going to do all she could to make sure that wouldn't happen! She'd lock up with Barda and engage her in the test of strength!

"Oh you'd better! Remember, you'll be back for this every week until you can put up a fight!" Burns yelled as she pushed forward! She'd try and slide one of her legs between Barda's and hook her trainee's leg to set up for an STO! If Ursula was able to floor the muscular woman, she'd flex her arm before bending it and jumping up to keep her in place with a Jumping Elbow Drop to take the wind out of her foe's sails!