In need of a good trainings partner

[xalex]

Adriana would sit in the chair and only nod for a moment. She would need a few seconds until she could stand up and switch the weights. She would take the slightly heavier weights and sit back down getting ready to go on. She would slowly lean backwards into the chair.
“Tell me about yourself Dan-dan!” She would say before slowly putting the weights over her shoulder. She would start to slowly lift them high over her head and let them come back down starting the next set. She would do it a bit slower and more concentrated this time. She would look right at dan trying to focus.

[Highfly]

Dan was surprised by this, a normal conversation with the woman whom he pegged a s problem client? He was going to enjoy the moment and indulge her. "I am from the US, and I played a lot of American Football growing up. I went to college on a scholarship for it, but ended up hurting myself badly and couldn't play anymore. I ended up graduating and came to japan as a trainer since my aunt informed me that LAW didn't have very many on staff so here I am!" Dan said with a smile. He left out the things about his dad as well as having to live with Alaina and Charlie after his death. Adriana didn't need to worry about that, she had her workout to focus on.

"So how about you? What led ya to wrestling?" Dan asked as he monitored Adriana's form which was still holding up very well.

[xalex]

Adriana would finish her set with shaking arms again. After she put the weights back into the starting position she would slowly lower them and let them fall down to the ground. She would lean backwards while groaning out loudly. “GAAHHH! SHIT!” She would need a few moments and a bit swallow of water from her bottle before she could answer.

“Like my temperament or my good looks had maybe already given away, I am Italian!” She would reply. “How I got to wrestling… hm yeah I was beating up guys and girls back at my home towe a lot when I was small!” She would slowly stand back up, getting new weights.

“And one night I beat up some kind of woman, didn´t know who she was and I don’t really remember what she did to me that she deserved that beating, but I am sure she got it coming. And I don´t want to brag or anything but that was one of the best beating I ever gave someone!” She would take the weights back to the seat.

“yeah and the next day she was supposed to have a match, seems like she couldn´t fight… her manager some gorilla guy came with his gorilla henchman’s to my place… I got two picks either fight in her place or yeah getting trouble!” She would move her head from side to side before slowly lifting the new heavier weights over her head.

“yeah and I didn´t had anything to do for that day and the payment was quite well… so I took that job and I beat up another woman, this time with people around me cheering… According to mister leader gorilla I was so good that he wanted to sign me. So I fought a bit for the family and the family took care of me was quite nice… but as soon as I had a job offer and enough money to get away I would take that, yeah and the job offer was from here so yeah… now I am here training you’re a new gorilla!” She would start to struggle while coming higher than 10…

“seems like most fucking stuf stayed the same… but I am sorry about your injury. With your build I bet you were a monster on the green!”  

[Highfly]

Well, Adriana seemed quite interesting. She liked to fight, and she seemed to think every man was a gorilla. It could be worse, so Dan nodded along as Adriana spoke and told her story. Then came a compliment? Again, the woman was full of surprises and maybe not as bad as Dan initially thought. "Thanks, but I was actually undersized compared to a lot of guys at my position who go on to play professionally. Still I appreciate the compliment." Dan said as Adriana grabbed the 10 pound weights. "Okay, this set and the next will be with that weight. We want to keep the reps up and form proper." Dan said as he took note on the weights Adriana had used so far and the reps completed. "You are doing really well so far though, you are way stronger than ya look, and I bet you can dish out a lot in the ring." Dan added with a smile.

[xalex]

After doing her last one Adriana would slowly let her arms down and put the weights as close to the mat as she could, before letting go of them letting them fall to the floor. She would throw her body backwards into the seated position, breathing heavily. For a few moment she would sit there not saying a single word, what was saying something for her. But then she would throw her body forwards leaning towards the big guy, putting her hands onto her thighs and looking at him.

“okay what kind of pills did you guys eat? You and your teammates and even you aunt?” she would ask before taking a bit swallow from her bottle and placing it back down onto the ground. “I want some too!” The Italian woman would slowly stand up from the chair placing the weights back onto their place. “I isn´t possible that there are guys running around like you and your Aunt is almost inhumanly strong… what I do say almost she is a fucking beast! Stepping into the ring with her was like facing a bear, for a woman like me it is almost impossible to beat someone like her! I can hit her as hard as I want it don´t really shows effects on her and in return she can break me with only a few blows…”
Adriana would walk back to Dan. “okay big guy what is next?”

[Highfly]

Dan couldn't help but laugh at the first part as Adriana seemed to be under the impression that he took something to get to be his size. "We didn't take anything but yeah she is a big, strong lady. She just works really hard and has a ton of experience. She knows what to do and how to achieve the results she wants. She is really strong for a lady, and I can barely lift more than her." Dan said with a shrug. "you can run circles around us though, and can counter offense in ways we can only dream of, never lose sight of that and know that you are a tough matchup for a lot of these giant women."

[xalex]

The small girl would sit on the chair for a few moment. “that´s way easier said than done…” she would say biting her lips for a few moments.
She would lean backwards on the chair with 5lbs weights in each hand. She would breathe in deeply before starting to slowly perform butterfly like movements on the chair to move the weights back and forwards again. “sometime I just wish I could grab my opponent and break them, but that mostly isn´t working out and I have to hit one high risk move after the other or beat them up over and over again…” She would chew a bit on her lips trying to focus for a short moment.

“let me guess all you need in a fight is to hit one big move and your opponent wouldn´t move any more… let me guess with you heavy ass figure and your background your defiantly using a spear as finisher do you?” Would Adriana ask him. “although like your aunt you can end a match most likely by sitting on your opponent using your weight!”  

[Highfly]

Dan laughed and looked at Adriana. "I think Alaina uses power more than simple size and as far as I am concerned I am not sure. I am a trainer way more than any sort of trained wrestler. I can tackle people yeah, but I wouldn't use that to finish them off. I mean, as far as possibly wrestling for a career instead of training people.... I have no idea what my actual finisher is. I have an idea or two but nothing concrete." Dan said as Adriana finished up her exercise.

Dan wrote down the results and looked around the gym. "Okay, we are going to go to the bench press and do a set of 10 reps using the 45b bar alone coupled with 10 pushups right after that. All that is one full set and we will break for one to two minutes depending on what you need. Right now grab a drink of water before we jump in on that though."

[xalex]

Adriana would sit on the chair after finish her set. She would lean backwards letting the weights sink down to the floor. “You got it danrilla!” ( a mix up of Dan and gorilla!) She would use this as a short break. Her arms and shoulders were already burning but naturally she didn´t wanted the gorilla to notice it. Although it might have been quite obvious just by the way she was breathing and taking breaks. The Italian woman would shove herself up from the chair and would put the weights back to their places; before walking over to the chest press bank. She would look at the big guy.
“man you lazy bug could at least put the weights on it already!” She would say to him before checking the empty bar. It was already weighting 45lbs. She would bit her lips… Damn…

In the next moment she would lay down onto the bench and with her towel on top of it. She would shake her arms for a moment… “hm don´t you think it is slowly time to retire for Alaina…” she would say before slowly lifting her hands and grabbing the bar. In the next moment she would push it off the holding and into the air. The girl was in shock how much alone the bar was weighing. She would slowly let it come down before pushing it away with shaking arms… “I don´t say she is weak or something like that… she is just not getting any younger!”

 

[Highfly]

Dan laughed as Adriana realized that the bar was the weight he was aiming for. He crouched low and watched her form from different angles as she went about her reps. "Good form... good." Dan said to himself taking mental note. "Aunt Alaina is older, yeah but at 43 she is still out-performing her competition so if she had the drive and ability I don't think she should retire just because of age. Also, she came back which means she isn't going to stop until she gets that heavyweight title or a tag title with Tina. That is just how she is." Dan said with a shrug, used to Alaina and her perfectionist ways when dealing with her career in the ring.

"Ok Adriana how did that feel?" Dan asked as he watched her transition to pushups. How much weight should we add?