Hana Sakurai's Keijo Training Course

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Hana Sakurai's Keijo Training Course

Unread post by deezcastforms »

Kodama Yuki was an eager exerciser. She didn't have to will herself into the gym to work out as many other people often did. But even for that standard, the shortstack was especially eager to get to work today. That was because she wasn't training alone, Kodama was training under the tutelage of pro Keijo star Hana Sakurai in the very art she specialized in.

Kodama had asked Hana to teach her Keijo before the fought in a match for LAW, and Hana had responded by telling the brunette to prove herself worthy. And though Kodama did fall to Hana's mighty ass in the end, she had impressed enough for the pinkette to accept her as a student. And now here she was, ready for her first lesson.
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Re: Hana Sakurai's Keijo Training Course

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Hana would be waiting for her new student on a bench in the gym, scrolling on her phone as she giggled to herself while reading the comments of all her adoring fans. She had just finished her own warm-up before her student got here, and was taking the chance to get a short break before the shortstack arrived.

Once Kodama arrived at the gym, she would smile and get up, pointing towards the bags hanging a couple feet away before giving her first set of instructions:
"Let's jump into it then! I want you to try striking a bag a few times with only your ass, then switch to striking with your boobs!"
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Re: Hana Sakurai's Keijo Training Course

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"Alright! Sounds good to me!" Kodama said as she ran over to the bag and turned around. She opened with a couple of quicker, smaller hits before giving the punching bag a proper thrust back into it. The Keijo equivalent of the 'jab jab straight' combo in boxing. Kodama's ass was more predicated to power than speed, so she wasn't rattling off lightning booty jabs. But she clearly had solid control, and was able to maintain a solid rhythm to her striking. Even able to add in some hip-twisting hook shots without throwing herself off.

When Kodama turned around, she did so with a jumping forward thrust into the punching bag to start the boob portion of the exercise. Then she went to work moving back and forth on it like a Dempsey Roll, letting her building momentum put power into her swinging tits as much as she herself was. Then after a bit, Kodama would crouch down and jump up through the bag with a Boob Uppercut.
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Re: Hana Sakurai's Keijo Training Course

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"Hmm...not bad at all..." Hana would take out a notebook, writing down some notes on Kodama's performance, before looking back up at Kodama.

"From what i see, and experienced in the match, you are good at using and maneuvering your boobs for attacks. However, although your basics for your ass attacks are good, it becomes unbalanced once you are under pressure and you revert back to boob strikes." She would then click her pen a few times before asking her question.

"What has you training regiment been like the past couple of months?"
Last edited by Potato on Sun Jan 11, 2026 2:18 pm, edited 1 time in total.
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Re: Hana Sakurai's Keijo Training Course

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Kodama took in Hana's critique, and asked for a little clarification, "So you're saying that my butt techniques don't hold up as well when they get challenged? And that makes me lean on my boobs more?" The shortstack looked down at her chest, hefting them up a little. "I mean, I do consider my boobs to be stronger, so isn't it normal for me to depend on them more?"

When Hana asked about her training regimen, it would be like a switch flipped in Kodama. "Ugh, honestly, that was one of the biggest things I wanted to come to you for," she explained. "Everybody preaches the butt figure eights like gospel, without fail. So obviously I do those. But beyond that, everybody said something different when I tried to do research on my own, I couldn't make heads or tails of it. As a result, outside of the butt figure eights, most of my Keijo training is learning and practicing techniques. The actual working out is more centered around wrestling, since good ways to work out for that seem a lot more. . . agreed upon, I guess is how I'd put it."
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Re: Hana Sakurai's Keijo Training Course

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"Yep, exactly what i meant."

Upon hearing Kodama's concerns, Hana would flip to a new page, starting to write some things down.

"Hmm...Butt figure eights are definitely good, i had to do a lot of that too. You should start running to work on your stamina too. For someone like you...hmm...shuttle runs for acceleration and speed, boob and ass attack training with the bag, squats to strengthen your ass..." She would tear off the page of her notebook where she had written the list down, handing it to Kodama. "You could try this regimen out for now and tell me how it is. I tried to make it more general instead of well...just keijo, since this IS a wrestling organization after all...not sure if it works out though. Tell me how it goes!"

Hana would stand up, stretching a little as she made her way to a small ring in the gym, beckoning Kodama to follow. "Of course I'll also spar and train with you! As best i can at least! For today, i want you to try striking me with only your ass!"
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Re: Hana Sakurai's Keijo Training Course

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"Alright, I got it," Kodama said as she took the workout list from Hana. "You're a lifesaver. I've felt for a bit now that the biggest thing holding me back was that I didn't know how to train properly for Keijo, since I couldn't find any information that I could trust was good." The shortstack let out a chuckle, "I guess the Keijo academies keep all the secrets under lock and key, so people have to attend to learn, eh?"

"Ooh, okay!" Kodama said as she eagerly followed Hana to the ring. Admittedly, she wasn't too sure what she could do against the Keijo pro without her boobs, considering how their match went. But she also knew that that wasn't the point of this. It wasn't like Hana was going to be punishing Kodama and knocking her out for each booty blunder she made. A more prevalent issue this raised, however, was that Kodama did like to use misdirection to create openings; faking an attack with one asset to set up a strike with the other. Kodama would likely struggle even more if Hana wasn't going to respect any boob feints. Kodama decided to try playing a more defensive game, and try to find a counter on Hana instead then. Kodama would come a bit out of the corner before turning and planting her feet in a low, strong stance, sticking her ass out far before looking over her shoulder at the purplette and smacking her ass, "Haha! Come on and test it, sense!"
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